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Health

Bank Holiday blowout

Drink and diet swaps and advice to stay on track this weekend Diet expert, Terri-Ann Nunns, shares advice …

Work-related stress

Nearly half of SME employees have quit jobs because of work-related frustrations and stresses that weren’t addressed New …

Alternative stress mediators to alcohol

The New Year is a great time for resolutions and fresh starts, though many struggle to stick to …

Fancy A Cuppa

Self-employed Brits drink the most caffeine before bed Nearly a third of self-employed workers drink caffeine before bed …

Mental Health

Research reveals hidden health implications of self-employment New survey from FreeAgent shows that the majority of small business …

Stress

Is Work Stress Robbing the UK & US of Sleep? It’s no secret that in our increasingly fast-paced …

Not sleeping well?

76% of SME owners losing sleep over the state of their business where 4 in 5 people have sacrificed …

Wellness

Mental health

Mental health and employment. Are you ready to talk? The COVID-19 pandemic has had significant and wide-ranging effects …

The State of Introversion:

Will the Lockdown Make 2021 the Year of the Introvert? With World Introvert Day 2021 upon us (it’s …

Don’t upset the in-laws!

How to avoid ‘a nightmare before Christmas’ when choosing your Christmas bubble One in three think it’s likely …

Less Exercising

Over 50% of UK employees spend less time exercising when working from home, survey reveals Statistics from a …

Christmas Support

Supporting staff at Christmas In the midst of another lockdown in the run up to Christmas, now more …

PSYCHOLOGICAL SAFETY 

WHY LEADERS NEED TO PROMOTE PSYCHOLOGICAL SAFETY  There is an urgent need for conscious political, educational, social, medical, …

Diabetes

Does your employer take diabetes seriously? Education, flexibility, training and risk assessment are some ways that employers up …

DÉJÀ VU

HOW TO COPE WITH THE RESTRICTIONS THIS WINTER By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist. …

Lockdown #2

THE PSYCHOLOGY OF ADHERING TO COVID-19 RESTRICTIONS By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist. Being …

Don’t be a Karen!

How not to be an office Karen Have you ever been stuck in a queue, held up by …

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