Bank Holiday blowout
Drink and diet swaps and advice to stay on track this weekend Diet expert, Terri-Ann Nunns, shares advice…
Work-related stress
Nearly half of SME employees have quit jobs because of work-related frustrations and stresses that weren’t addressed New…
Alternative stress mediators to alcohol
The New Year is a great time for resolutions and fresh starts, though many struggle to stick to…
Fancy A Cuppa
Self-employed Brits drink the most caffeine before bed Nearly a third of self-employed workers drink caffeine before bed…
Mental Health
Research reveals hidden health implications of self-employment New survey from FreeAgent shows that the majority of small business…
Stress
Is Work Stress Robbing the UK & US of Sleep? It’s no secret that in our increasingly fast-paced…
Not sleeping well?
76% of SME owners losing sleep over the state of their business where 4 in 5 people have sacrificed…
Welling Being Rising
New data shows employee wellbeing rising up UK corporate agenda in comparison to other countries Impact and evaluation…
Forever Young
Europe’s largest digital health provider, Push Doctor, today announced that it has raised $26.1M in a Series B…
Mental Health
Protecting mental health in the post-Covid 19 workplace The events of the past few months have affected everyone.…
Face Masks
Six reasons to keep wearing face masks in the coming weeks Since the mandatory introduction of face masks…
Setting Goals
Practical Goal Setting Tips For the Future With the prospect of lockdown easing upon the horizon, it is…
Fighting Workplace Isolation
Nearly half of American workers report feeling alone or left out in the workplace in a recent study.…
CORONA-TIREDNESS!
A QUARTER OF BRITS CONFESS TO SLEEPING ON THE JOB WHILST WORKING FROM HOME With 8/10 Brits working…
Phone hygiene…
Mobile Phone hygiene must be a key element in employers’ back-to-work plans British businesses need to urgently incorporate increased…
Preventing Loneliness
Many employees are now being forced to work from home and physically isolate themselves from friends and colleagues,…
Introverted employees
How can we support introverted employees during lockdown? By Kirsty Lilley, mental health specialist at https://www.caba.org.uk/, the wellbeing…
Wellbeing during the Crisis
Take Mindful 60 second breaks every 90 mins: Don’t just hang up the washing during your break but…
Moods
Low Mood and Poor Staff Moral are 2020’s Biggest Business Challenges For business bosses and those running companies…