Wellness - Start Your Business Magazine

Bank Holiday blowout

Drink and diet swaps and advice to stay on track this weekend Diet expert, Terri-Ann Nunns, shares advice …

Nearly half of SME employees have quit jobs because of work-related frustrations and stresses that weren’t addressed New …

The New Year is a great time for resolutions and fresh starts, though many struggle to stick to …

Self-employed Brits drink the most caffeine before bed Nearly a third of self-employed workers drink caffeine before bed …

Research reveals hidden health implications of self-employment New survey from FreeAgent shows that the majority of small business …

Is Work Stress Robbing the UK & US of Sleep? It’s no secret that in our increasingly fast-paced …

76% of SME owners losing sleep over the state of their business where 4 in 5 people have sacrificed …

Mental health and employment. Are you ready to talk? The COVID-19 pandemic has had significant and wide-ranging effects …

Will the Lockdown Make 2021 the Year of the Introvert? With World Introvert Day 2021 upon us (it’s …

How to avoid ‘a nightmare before Christmas’ when choosing your Christmas bubble One in three think it’s likely …

Over 50% of UK employees spend less time exercising when working from home, survey reveals Statistics from a …

Supporting staff at Christmas In the midst of another lockdown in the run up to Christmas, now more …

WHY LEADERS NEED TO PROMOTE PSYCHOLOGICAL SAFETY There is an urgent need for conscious political, educational, social, medical, …

Does your employer take diabetes seriously? Education, flexibility, training and risk assessment are some ways that employers up …

HOW TO COPE WITH THE RESTRICTIONS THIS WINTER By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist. …

THE PSYCHOLOGY OF ADHERING TO COVID-19 RESTRICTIONS By Dr Lynda Shaw, neuroscientist, business psychologist and change specialist. Being …

How not to be an office Karen Have you ever been stuck in a queue, held up by …