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Preventing Loneliness

Preventing Loneliness

Many employees are now being forced to work from home and physically isolate themselves from friends and colleagues, this has resulted in loneliness for many. However according to new research from Rotterdam School of Management, Erasmus University (RSM) there are…

Introverted Employees

Introverted employees

How can we support introverted employees during lockdown? By Kirsty Lilley, mental health specialist at https://www.caba.org.uk/, the wellbeing charity Introversion is a personality type that typically characterises an individual who prefers a more solitary and subdued experience. This isn’t however,…

Wellbeing During The Crisis

Wellbeing during the Crisis

Take Mindful 60 second breaks every 90 mins: Don't just hang up the washing during your break but make sure you do something that helps relieve stress instead! (unless hanging up washing is a stress reliever for you!) How to…

Moods

Moods

Low Mood and Poor Staff Moral are 2020’s Biggest Business Challenges For business bosses and those running companies remotely, the relentless task of maintaining positive staff moral in 2020 might just be their biggest business challenge to date. “Everyone is…

Self Isolation

Self Isolation

Top tips from professionals already working from home - how to overcome self isolation If you're one of the thousands of people working from home for the first time due to the Coronavirus outbreak, you wouldn’t be alone if you’re…

Monday Blues

Monday Blues

BRITS TWICE AS LIKELY TO CALL IN SICK ON MONDAYS Research shows that Brits notoriously struggle to deal with Mondays, with twice as many people call in sick on a Monday compared to Fridays. Despite a rise in presenteeism, two-thirds…

Workplace Sustainability

Workplace Sustainability

8 Workplace Sustainability Hacks You’ll WANT to Try  We all know we should print less, recycle more and switch off our monitors to reduce our office carbon footprint, but there are always more things co-workers could do to spice up…

Health & Wellbeing

Health & Wellbeing

The Mater Private Report was released yesterday which highlighted that a quarter of workers spend more than six hours a day sitting down. The health and wellbeing report also found that around half of us are too tired to exercise after work…

Burn Out 

Burn Out 

How to deal with high expectations without burning out  By Corinne Steiner  If we try to be everywhere, we risk being nowhere, getting sick, and losing ourselves.  We all take on different roles in our professional and private lives. From employee,…

The Holistic Approach

The Holistic Approach

How to Become a More Holistic, Gift-Centered Leader  by Susan Inouye  How do leaders stay ahead of the curve, innovate the next best thing when what’s new today is outdated tomorrow and when young workers reject established rules? Great leaders know they can’t navigate…

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