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#Mindfloral 

#Mindfloral 

Unique advice provided by country’s leading mindfulness experts Reaching for that third cup of coffee and it’s only 9am? Stressing over deadlines, or mindlessly scrolling your way through the day? We constantly hear about the importance of our mental health,…

Sick Days…

Sick Days…

Sickness absence and presenteeism in small businesses Employees are an important part of any business. But in SMEs, a smaller team means that your people are even more vital to the overall success of your business. So when a team…

Stress

Stress

How employees' financial wellbeing impacts small businesses Stress can have a big impact on all areas of life. Work-related stress can often spill over into our personal lives and vice versa. It might come as little surprise that financial worries are a…

Friends

Friends

Friendships and fallouts at work Making friends at work is vital. It not only provides you with a support system for when things get tough, but also a group of cheerleaders for when things go your way. The importance of…

SME Mental Health

SME Mental Health

ALMOST HALF OF SME OWNERS ADMIT MORE SHOULD BE DONE TO SUPPORT EMPLOYEE MENTAL HEALTH More than 1 in 4 small business owners admit they are too busy to think about how to improve mental health and almost half (48…

Overtime

Overtime

50% ADMIT WORKING EXTRA HOURS AFFECTS RELATIONSHIPS Figures by the TUC revealed that, since 2001, the number of employees working 48-hour weeks has risen by a quarter of a million to three million, while half a million British workers suffered from work-related…

Back To Work

Back to Work

Returning to work after a career break Returning to work after a career break can be extremely daunting. Whether the time off was maternity leave, illness or simply just taking some ’me time’, it’s normal to feel anxious about the…

Burnout!

Burnout!

The Warning Signs and How to Avoid it According to HSE, around 15.4 million working days are lost in 12 months due to work-related stress or anxiety last year, with 23% of full-time employees admitting to feeling burned out at…

Bank Holidays:

Bank holidays:

 Good or bad for small businesses? Conor McArdle, Opus Energy Spring is a wonderful time of year. Winter is over, the sun starts to come out, and we have a glorious run of bank holidays which help to give everyone a…

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