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Mental Health

Mental Health

Protecting mental health in the post-Covid 19 workplace  The events of the past few months have affected everyone. Whether employees have been working from home, furloughed or key workers supporting others and keeping the country going, everyone has faced their…

Face Masks

Face Masks

Six reasons to keep wearing face masks in the coming weeks  Since the mandatory introduction of face masks in shops across  England back in July, it has now become the norm to see people wearing them at shops, on public…

Setting Goals

Setting Goals

Practical Goal Setting Tips For the Future   With the prospect of lockdown easing upon the horizon, it is time to consider the next move for you and your business. Before this unprecedented situation unfolded you may have planned your daily,…

Fighting Workplace Isolation

Fighting Workplace Isolation

Nearly half of American workers report feeling alone or left out in the workplace in a recent study. They find it hard to integrate into a team. This could be the result of a variety of factors, such as being…

CORONA-TIREDNESS!

CORONA-TIREDNESS!

A QUARTER OF BRITS CONFESS TO SLEEPING ON THE JOB WHILST WORKING FROM HOME With 8/10 Brits working from home over a third of those staff members confess they are getting away with working fewer hours then they should be according…

Phone Hygiene…

Phone hygiene…

Mobile Phone hygiene must be a key element in employers’ back-to-work plans British businesses need to urgently incorporate increased smartphone hygiene as they prepare and plan for their employees to return to work, according to one of the UK’s top microbiologists…

Preventing Loneliness

Preventing Loneliness

Many employees are now being forced to work from home and physically isolate themselves from friends and colleagues, this has resulted in loneliness for many. However according to new research from Rotterdam School of Management, Erasmus University (RSM) there are…

Introverted Employees

Introverted employees

How can we support introverted employees during lockdown? By Kirsty Lilley, mental health specialist at https://www.caba.org.uk/, the wellbeing charity Introversion is a personality type that typically characterises an individual who prefers a more solitary and subdued experience. This isn’t however,…

Wellbeing During The Crisis

Wellbeing during the Crisis

Take Mindful 60 second breaks every 90 mins: Don't just hang up the washing during your break but make sure you do something that helps relieve stress instead! (unless hanging up washing is a stress reliever for you!) How to…

Moods

Moods

Low Mood and Poor Staff Moral are 2020’s Biggest Business Challenges For business bosses and those running companies remotely, the relentless task of maintaining positive staff moral in 2020 might just be their biggest business challenge to date. “Everyone is…

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